#gymchallenge

16. Circuittraining: Versneld circuit met 5 verschillende oefeningen. Herhaal dit circuit 4 keer! Wil je een circuit met normale snelheid? Kijk naar de link in de bio voor het 3x4 circuit op YouTube. 💪🏽 Jumping Jacks 50x Push-ups 10x Squats 10x Dips 10x Planken 30 seconden Doe dit in totaal 4x. 💪🏽 Wil je het zwaarder maken? Maak de aantallen groter of doe het circuit nog vaker. #thuisgym #thuisgymmen #thuisbewegen #thuisonderwijs #thuischallenge#circuittraining #gymchallenge#coronachallenge#obsaldoende#meestermaarten#amsterdamoost#oosterpark#gymmeester


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Proficiency begins at birth! How many hidden talents do you have? Ever wondered? How would you ever know if you’ve never tried to find out, practiced, outperformed! We are all like XMEN WITH A UNIQUE PERSONALITY AND UNIQUE TALENT GIVEN BY THE CREATOR! How is it his fault if we prefer to suppress it and follow a herd mentality? 🌺🌺🌺🌺🌺😘🌺🌺🌺🌺🌺🌺🌺🌺 FOLLOW ME ON INSTAGRAM & YOUTUBE dilnnawazdd_fitness. SUBSCRIBE LIKE COMMENT SHARE GENEROUSLY! 🌟😇🌟 🤩 #fitnessMotivation #gymmotivation #gymtime #hipthrust #gymfreak #instafit #instahealth #instafitness #gymchallenge #BodyGoals #GetFit #fitness #workouts #motivation #health #lifestyle


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All the time I've been thinking about why some people see things up close and i don't see things yet, like a lot of stress and everyday life, and yet he answers you, I say I'm tired of everything, and when you sit down and say there's the second house is the gym and you go with a lot of concentration and pressure. You have to get out the psychological energy and after you finish the exercise you go back to normal and think about why it happened because everyone is exposed to the psychological pressure, so every day you have to empty the internal energy


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Planning is the secret to fitness. Plan your route to fitness with Iron House - Premium Wellness. Connect on 086929 33999. #IronHouse #IronHousePremiumWellness #FitnessAddict #GymChallenge #FitnessChallenge #GymLife #CrossFit #WeightLifting #Fitness #Crossfit #Workout #Bodybuilding #GetFit


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Só quem é mãe sabe como é 😂😂😂😂 . . . #videos #gracianebarbosa #humor #alegria #risadas #todegraca #gymchallenge #foryou #geracaotiktok #pera


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😉Quiero aprovechar este momento para decirles. 2s cositas. 1. 🏡En modo Cuarentena ✨Que si no tienes comida, para ayudar, no está mal, puedes empezar Ayudando; en tu interior💚✨🌱 2. 🏃‍♂️Pase lo que pasen sigan , con lo más lindo nuestro ❤️, cumpliendo uno y otro, baile😄 como esas decisiones ✔️ que permiten acércate a ti ✨🌱 y NO a otros 👊(eso no tiene Flow ni colores). Una más!! 3. 🚫No dejen nuncaaaaaa!! De sonreír 😄 y no lo digo yo sino la foto, jajajaja. #mentesana #cuerpofitness #motivacionpersonal #motivacionfitness #gymmotivation #gymchallenge #fitnesschallenge #fitnessecuador


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Let's start the day with energy! 💪🏻💪🏻💪🏻 ..... who is up for the challenge while in lock down?? #gymchallenge #abchallange #lovetiktok #over35club #nevertoooldtotiktok #nzlockdown2020 #lockdowday15 #cuarentenacoronavirus #covid19youdick


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My attempt at the hand stand challenge... for someone who has NEVER EVER done a hand stand in her life and has ZERO upper body strength I think I did quite well. This was honestly my best effort and atleast I tried. Anyone that knows me knows I love pushing my body to new extremes so this was actually really fun to try.... OK ladies.... your turn.... . @charnepotgieter93 @liandifit @judeandevos @claudettewehmeier @jwstudio19 @yung_yogi01 @mikaela_diane @im.nicole.walker . @elaine.blom @jasmyn_katryn . And my coach who refuses to do a challenge because he isn't woman enough hehe... @211trainingsolutions . Heres the link to the full challenge . https://youtu.be/mwfu8bOJx8M . #handstandchallenge #gymchallenge #challenge #gym #fitness #fitnessgirls #girlsthatgym #womanempowerment #girlsjustwanahavefun #sistersdoingitforthemselves #showthemhowitsdone #ladieschallenge #woman #iamwoman #hearmeroar #oinkoink hehe


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Y seguimos con los tiktok fitness 😁💪 #abschallenge #tiktok #cuarantinetimes #gymchallenge


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